Messy Healing
Library

Welcome to the Messy Healing Library: a space filled with stories, art, reflections, resources and exploration for the whole human! You'll find things to read, listen to, explore all centred around authentic, non-linear healing. Come back here whenever you need inspiration that's a bit outside the box!

Let's go!

Wander through the Library

Listen

Our Messy Healing Podcast is coming soon! Rooted in lived experience and working in mental health, we talk about all things wellbeing. It's real, messy, and imperfect.

MH Podcast

Read

Here is a link to Substack where you'll find writing on mental health, healing, life, and all things in between.

Writing on Healing

Look

Here you can find a collection of whimsical wellbeing-related artwork. Remember the power of creating! You're also welcome to purchase prints of these in the shop.

Gallery

Pause

Sometimes it's important to slow down and pay attention. Here you'll find some mindfulness tools and some recorded guided meditations to enjoy.

Mindfulness

Reflect

I wanted to create some little resources on wellbeing that myself & clients have found useful. Download and use at your leisure!

Free Resources

Connect

There are so many ways to get involved and reach out! Contact via email or socials at the bottom of the page. I also run Shrewsbury Soda Club - an alcohol-free community.

Soda Club

Visit the Shop

If you'd like to support Messy Healing, head over to the shop!

Let's go!

Remember to notice the little things!

Noticing things that bring us joy can help so much, like sunlight on your face, reaching out to a friend, a cool drink of water, eating a full meal, making art badly, laughing loudly, having a private dance party. Find joy in the tiny glimmers!

Join the Messy Healing Club

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